It’s time for something different.

Life transitions are sometimes as exciting as they are stressful. We’re all trying to juggle our many responsibilities, and the competing demands can easily take a toll on your mental health. Whether you’re getting ready to graduate college, considering marriage, coping with your postpartum life, or trying to move up in your career, you’ve come to the right place if you want support during this time in your life.

I work with clients seeking to make meaningful changes in their lives. Maybe you want to deepen your self-awareness, harness your strengths, learn better coping skills, or increase your ability to cope with stress. Regardless of your current life transition, I would be honored to provide you with an empathic space to feel better and develop successfully. This is your time and your journey, and I look forward to building our relationship together.

About Dr. Nita Tewari

As the founder of Sitara Psychology Center, I specialize in treating adults experiencing the following issues: anxiety, grief, life transitions, parenting, college mental health, finding purpose, and cultural pressures. Many of these difficulties intersect at different points in life, and I believe it is always important to truly understand each individual as a dynamic, whole person, rather than a cluster of symptoms.

My work is both goal-oriented and strengths-based. We’ll work together to lean into your talents, resilience, and a greater sense of authenticity. I respect that your life is uniquely your own, and I would be honored to help you overcome adversity and find your shine!

I currently provide therapy in-person at my Orange County office in Newport Beach as well as throughout California via telehealth.